Osteoporosis is a bone disease which includes a decrease in bone mass and the fragility of bone. It can be caused by vitamin or mineral deficiencies; pregnancy is also a cause. Osteoporosis treatments in pregnancy can be difficult as fetuses can be affected by the treatment. You should consult your doctor about osteoporosis treatments; however, there’re some ways to treat osteoporosis in pregnancy.
Osteoporosis is a bone disease which includes a decrease in bone mass and the fragility of bone.
- Ultrasound: The ultrasound is completely safe and able to help doctors to have good knowledge about your disease condition, to know how the disease should be treated.
- Relaxing: Gestational osteoporosis is often mild and temporary. It can be treated by estrogen which is actually a standard treatment to women who are not in pregnancy.
You should drink milk to meet the need of calcium.
- Consume a good deal of calcium. You should drink milk or take supplements. Choose Tums as a method to fight against indigestion. Tomatoes and leafy vegetables are also sources of calcium. Those are main weapons to prevent osteoporosis.
- Have more vitamin D because it helps our bodies absorb calcium. Milk and most of cereals can provide vitamin D, too. Sun bathing can encourage the body to produce vitamin D.
Delivery is an intense process to bones, so don’t forget to take pelvic exercise during pregnancy.
- Do exercise. Walking and cycling can improve health. Delivery is an intense process to bones, so don’t forget to take pelvic exercise during pregnancy.
Advice and warnings
- There’s cure considered to be safe for applying on pregnant women – calcitonin-salmon, a peptide hormone. It’s used as nasal spray. Ask your doctor about it.
- Be aware that most of osteoporosis medicines are not recommended for pregnant women, so consult your doctor if you’re using those medicines in pregnancy.